If you’re searching for natural, non-invasive solutions for pain relief, mobility issues, or overall wellness, chiropractic care may be the answer. At River City Sport & Spine in New Braunfels, TX, we take a modern, compassionate approach to care—no cookie-cutter treatments, no unnecessary x-rays, and no pressure to buy into expensive treatment packages. Instead, we focus on individualized chiropractic treatment options that help restore balance, improve function, and support long-term health across the entire musculoskeletal system.
WHAT EXACTLY IS A CHIROPRACTIC ADJUSTMENT?
A chiropractic adjustment—also called a spinal adjustment or spinal manipulation—is a form of manual therapy designed to correct misalignments in the spinal joints and musculoskeletal system. These misalignments, known as subluxations, can disrupt communication between the brain and body, leading to musculoskeletal pain, stiffness, and even systemic health issues.
Chiropractors use techniques such as manual manipulation, high velocity, low-amplitude (HVLA) thrusts, and specialized tools like the activator or drop table to make precise corrections. Techniques such as flexion-distraction are also commonly used depending on the patient’s needs. Each approach has the same goal: restoring function, reducing discomfort, and promoting natural healing without drugs or surgery.
THE VERTEBRAL SUBLUXATION
When one or more vertebrae shift out of proper alignment or have restricted movement, they can irritate nerves, restrict joint motion, and disrupt the musculoskeletal system. This can lead to low back pain, neck pain, poor posture, headaches, or pinched nerves. Left uncorrected, these dysfunctions may contribute to chronic inflammation and long-term health issues.
Benefits of
Chiropractic Adjustment
IMPROVED MOBILITY
Adjustments restore proper motion to the joints, improving flexibility and range of motion—especially for those suffering from joint pain, stiffness, or a sport-related or accident-related injury.
ENHANCED
NERVOUS SYSTEM
By correcting misalignments in the spine and reducing pressure on nerves, chiropractic care enhances communication between the brain and body. This supports the proper function of the entire musculoskeletal system.
REDUCED STRESS
Misalignments can cause tension in both muscles and soft tissue, contributing to mental and physical stress. Adjustments often bring relaxation and balance.
ENHANCED ATHLETIC PERFORMANCE
Athletes rely on chiropractic care to optimize performance and reduce the risk of injury. Proper spinal alignment allows the body to move efficiently, while techniques like flexion-distraction can be particularly helpful for disc-related injuries.
Chiropractic care goes far beyond managing back pain. By improving alignment and nervous system function, chiropractic treatment has benefits supported by research, including systematic reviews and meta-analyses published by organizations like the NIH and endorsed by the American Chiropractic Association.
PAIN
RELIEF
From low back pain and whiplash to chronic headaches and joint pain, chiropractic adjustments provide a natural, drug-free path to relief. A systematic review of chiropractic interventions confirms their effectiveness for managing musculoskeletal pain.
REDUCED RISK OF CHRONIC DISEASE
By supporting biomechanics and spinal and nervous system health, chiropractic adjustments may reduce the long-term risk of degenerative changes and associated chronic conditions.
NON-INVASIVE & DRUG-FREE
Unlike surgery or long-term medication, chiropractic care is non-invasive and drug-free. While side effects are generally mild—such as temporary soreness—serious risks are rare, making adjustments one of the safest treatment options for pain management.
Chiropractic care is not limited to patients with spinal injuries. Many in New Braunfels benefit from adjustments for a wide range of conditions and wellness goals.
Who Can Benefit from Chiropractic Adjustments?
FOR ATHLETES & ACTIVE INDIVIDUALS
From high school athletes to weekend warriors, chiropractic adjustments help optimize performance and recovery. Specialized methods like Trigger Point Dry Needling and Active Release Technique are often used to support active lifestyles.
For Those with Specific Pain Conditions
Chiropractic care is well-suited for conditions like herniated discs, sciatica, arthritis, whiplash, and headaches. Patients with low back pain or joint pain often find significant relief through targeted manual therapy such as Active Release Technique, Trigger Point Dry Needling, IASTM, and more.
For Posture Improvement and Ergonomics
With today’s technology-driven, often sedentary lifestyle, posture-related strain on the musculoskeletal system is common. Chiropractic adjustments, combined with ergonomic coaching, can correct imbalances and prevent long-term issues.
FOR GENERAL WELLNESS & PREVENTION
Even without pain, many choose chiropractic adjustments to maintain spinal health, reduce tension in soft tissue, and support the body’s natural healing abilities.
WHAT TO EXPECT DURING YOUR FIRST CHIROPRACTIC VISIT
AT RIVER CITY SPORT & SPINE IN NEW BRAUNFELS, TX
1
consultation & exam
Your chiropractor will review your medical history, discuss your goals, and perform a thorough physical exam. If necessary, diagnostic tests or x-rays may be recommended, but this is often not needed.
2
your first adjustment
If appropriate, you may receive your first spinal adjustment during this visit. We use a variety of techniques—such as manual manipulation, flexion-distraction, or gentle activator methods—depending on your comfort and needs.
3
TREATMENT PLAN
Your personalized treatment plan may involve a series of adjustments, lifestyle modifications, exercise, or posture coaching. Unlike is common in many chiropractic clinics, we do not require long-term contracts or treatment plans. Instead, we provide flexible treatment options that align with your health goals and preferences.
4
Pricing
New patient visits include the initial exam and treatment for $225.
DISPELLING COMMON MYTHS
& MISCONCEPTIONS ABOUT
CHIROPRACTIC CARE
1
MYTH
ADJUSTMENTS ARE PAINFUL.
In reality, adjustments are safe, controlled, and typically painless. The “popping” sound (called joint cavitation) is simply air escaping from the joint.
2
MYTH
ONCE YOU START, YOU CAN'T STOP.
Many patients choose regular care for prevention and wellness, but ongoing treatment is always optional. Your chiropractor will collaborate with you to determine the right treatment plan.
3
MYTH
ADJUSTMENTS PROVIDE TEMPORARY RELIEF
Many patients choose regular care for prevention and wellness, but ongoing treatment is always optional. Your chiropractor will collaborate with you to determine the right treatment plan.
